And it's official - I failed again

[Tallpine]

Big garden in the summer. Keep a wood stove fed in the winter.

We don't do much of a garden, but there are weeds to spray, fences to fix, and the ongoing barn and house projects.

I wish that I could just hire myself to work around here. 

Actually riding is pretty good excercise too 

[gunsmith]

what worked for me was dropping wheat.
I quit eating wheat and loosely followed advice from
http://www.wheatbellyblog.com/

Losing 8 or 9 pounds really fast, like two weeks...that motivated me to go further

Another "trick" is to do push ups everywhere, if all you can do is three at a time - do 3 before you go on line, when you wake up, before you have a snack.

& its ok to miss a few days.

this website too http://www.marksdailyapple.com/#axzz2T2cEeegg