Edible Whole Wheat Pasta: Fact or Granola-Hippie Myth?

[KD5NRH]

Huh.  As soon as it warms up a little I'll be going back on the "run a lot and eat whatever the I want" as I train for summer races.  Experience hath shown that this is good for absolutely zero weight loss.

Run more.  Run in ankle deep mud.  Carry kettlebells.  Juggle them.

[erictank]

Run more.  Run in ankle deep mud.  Carry kettlebells.  Juggle them.

I think if you're at the point where you can juggle kettlebells, you don't need to worry about the state of your physical fitness...