What is this "breakfast" you others speak of? What animal does it come from?
I may be up and out of the bed just before the sun comes up, but I am not allowed any physical contact with the world until there are two numbers in the hour part of the time, and I have had sufficient coffee.
Pretty much I eat like a sumo wrestler, which may also explain why I resemble one. Pretty much nothing but water till after the sun goes down, then somewhere halfway between that event and bed I eat - mostly meat carved off the still-bleating animal and consumed before it can be touched by fire, a potato (baked, split open and drenched with lemon juice) instead of rice, and some sort of boiled or baked plant parts used as the means of holding olive oil and vinegar - shaken, not stirred. More water consumed.
A beer or maybe two during the week, then I might go months before consuming any alcohol.
Saturday mornings everything goes arse over teakettle. Late breakfast with friends (eggs, bacon, sausage, some sort of semi-burnt bread, juice) and then nothing till just before bed when it's likely to be two lunch-meat sized slices of leftover meat and water.
Weight was constant for years. I've managed to take maybe 10 pounds off in the past 6-8 months. No, I'm not trying to lose, even though there is a possibility my health would improve slightly. My goal is to gain no more than 1 pound over my April 2010 weight over any 30-day period unless I lose, then it's not gain more than 1 pound over that lesser weight.
stay safe.
Poll