In 2000 after the dot com crash, my retirement plan at work, with the investments in balanced fund packages, went from $ 310,000 to $ 170,, and it took several years to get back up to that level. In the last week or so, I have lost $ 27,, still with the balanced fund packages. I have to take the long term approach since I still have many years left in the job market and I still subscribe to the philosophy that over the long-term, the market offers the best rate of return. The sticky wicket of course, is if the market downturns at retirement time.